OCTOBER TRAINING
WEEK 15 October 7th - 12th

Tuesday #45
45 Minute Run

Thursday #46
45 Minute Run

Saturday #47
3 Mile Run
WEEK 16 October 14th - 20th
Four Days of Training

Tuesday #48
45 Minute Run

Thursday #49
45 Minute Run

Saturday #50
7 Mile Walk

Sunday #51
17 Mile Long Run
WEEK 17 October 21st - 26th

Tuesday #52
45 Minute Run

Thursday #53
45 Minute Run

Saturday #54
5 Mile Run
WEEK 18 October 28th - November 2nd

Tuesday #55
45 Minute Run

Thursday #56
45 Minute Run

Saturday #57
6 Mile Run with MAGIC MILE