OCTOBER TRAINING
WEEK 15 October 7th - 12th
Tuesday #45
45 Minute Run
Thursday #46
45 Minute Run
Saturday #47
3 Mile Run
WEEK 16 October 14th - 20th
Four Days of Training
Tuesday #48
45 Minute Run
Thursday #49
45 Minute Run
Saturday #50
7 Mile Walk
Sunday #51
17 Mile Long Run
WEEK 17 October 21st - 26th
Tuesday #52
45 Minute Run
Thursday #53
45 Minute Run
Saturday #54
5 Mile Run
WEEK 18 October 28th - November 2nd
Tuesday #55
45 Minute Run
Thursday #56
45 Minute Run
Saturday #57
6 Mile Run with MAGIC MILE