OCTOBER   TRAINING

WEEK 15   October 7th - 12th

Done
Tuesday   #45
45 Minute Run
Done
Thursday   #46
45 Minute Run
Done
Saturday   #47
3 Mile Run

WEEK 16   October 14th - 20th

Four Days of Training
Done
Tuesday   #48
45 Minute Run
Done
Thursday   #49
45 Minute Run
Done
Saturday   #50
7 Mile Walk
Done
Sunday   #51
17 Mile Long Run

WEEK 17   October 21st - 26th

Done
Tuesday   #52
45 Minute Run
Done
Thursday   #53
45 Minute Run
Done
Saturday   #54
5 Mile Run

WEEK 18   October 28th - November 2nd

Done
Tuesday   #55
45 Minute Run
Done
Thursday   #56
45 Minute Run
Done
Saturday   #57
6 Mile Run with MAGIC MILE